All Posts

Our bodies were made to give birth, but that doesn’t mean it’s an easy task. Giving birth is often compared to running a marathon, and if...

There are a lot of options when it comes to hiring a doula, but since every birth is unique, it's possible to find a doula that’s the...

Part 1: Sweden In addition to friendly people, wonderful pastries, and all the snow you could ask for, Sweden also boasts one of the...

The postpartum period is full of life changes. Not only has your entire way of life altered until it is almost unrecognizable, your body...

What is a doula? A doula is a professional trained in perinatal health who provides emotional, physical, and educational support through...

1. Health insurance If you already have international health insurance, check and make sure your policy covers pregnancy and birth. If...